Are You Aware Of Nerd Neck?
Do you have a constant ache in your neck and shoulders caused by hours spent hunched over your laptop or phone? If so, you’re not alone. In fact, the phenomenon is so common that it has been given a name: “nerd neck.” It’s caused by poor posture while staring at screens for extended periods of time. Fortunately, there are steps you can take to reduce the pain associated with…